The Science Behind Improving Your Immune System During the COVID-19 Pandemic

Here’s the science nobody’s talking about.

*Update 3/16/2020. As the situation rapidly has changed since the publication of this article, I want to stress that any recommendations in this article must be taken with consideration to responsible social distancing. Please follow the recommendations of the WHO…




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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at

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