The Spiritual Practice That Helps Me the Most

It’s about acceptance.

David Gerken
Change Your Mind Change Your Life
4 min readAug 3, 2023

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Photo by Thom Holmes on Unsplash

Let me state up front that I am not a high being. Far from it.

High beings are those like Ramakrishna, Ramana Maharshi and Neem Karoli Baba. These are people who shed their egos and became close to pure consciousness.

The question I’d ask

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David Gerken
Change Your Mind Change Your Life

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.