The Top Six Dangers Artificial Sweeteners Cause That You Should Know
You will be amazed at the changes when you finally say goodbye to artificial sugars!
To have or not to have sugar that’s the question.
If you have been a former sugar addict like myself, then eliminating the hold of table sugar becomes a lot easier when you replace it with artificial varieties instead.
However, as we all know from much of the literature on the internet, artificial sugar can be even worse for us than table sugar.
Beneath the allure of guilt-free indulgence, there is always some controversy brewing.
Do we know enough about artificial sugar and what it can do to our bodies?
My goal in this post is to provide you with a comprehensive understanding of these risks.
The right knowledge empowers you to make informed decisions about your dietary choices — just like I’ve had to along my SIBO healing journey.
Understanding Artificial Sweeteners and Their Role in Modern Diets
Artificial sweeteners, or sugar substitutes, have become ubiquitous in our food supply. They are found in various…