There’s Such a Thing as Generosity Burnout

Here’s how

Photo by Julia Kuzenkov on Unsplash

Generosity burnout happens when you say Yes to everything. It’s nice offering a helping hand, but it’s easy to overload yourself with many responsibilities and expectations. And this leads to burnout and exhaustion — mental, physical and emotional.

Researcher, Adam Grant, coined the term “Generosity Burnout”, and according to him, the main symptoms…

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Tochukwu Evans Okoro

Tochukwu Evans Okoro

Creating solutions to the things I struggled with - tochukwuokoro.com