These Thinking Styles Are Fueling Your Chronic Pain and Symptoms

And how to stop them

Photo by Darius on Unsplash

Two thinking styles are fueling your chronic pain and symptoms.

The problem with these thinking styles is that they subtly put your brain into perceived danger mode and that triggers the fight or flight system.

The catch is, these thinking styles have been such a part of who you’ve been, that you don’t even recognize the way they’ve affected you.

If you can take a look at your life the same way a neutral observer would, can you spot these thinking styles?

When you gradually reduce the frequency and intensity of these thinking styles, you’ll also reduce the frequency and intensity of your pain and symptoms.

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This video is for information purposes only. It is not medical or chiropractic advice nor does it establish a patient-provider relationship. Enjoy and learn!