This is Why You’re Mentally Fatigued and How to Fix It

Have you thought of checking your mental bandwidth?

Woman With A Sad Face Holding Her Hand Up To Her Face
Image by Pete Linforth from Pixabay

Most people these days are mentally fatigued with information overload and so they are operating on limited mental bandwidth.

Mental Bandwidth refers to a person’s cognitive capacity to think clearly, pay attention, and make good decisions and plans.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sandra Gabriella Di Francesco

Sandra Gabriella Di Francesco


I’m Sandra, from Australia, and Im on a mission to wake you up & unleash your potential to create a better you. Come read my work and get inspired.