This Quiet Zen Quote Reminds Me When To Walk Away from the Past — Every Day

When you can’t let it go

Have you heard a way to stop negative thoughts is to wear a rubber band around your wrist?

Snap it when you overthink.

Well, I found a less painful way to remind yourself to let go of the past.

--

--

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store