How To Turn Your Fear Into a Superpower To Help

This short meditation can give an instant peace so you can help those who need it right now

Shihab Nymur from Pexels

Fear is what terrorists want you to feel.

One thing I learned from living through terrorist attacks (London and Paris) is that you can not let terrorists make you feel fearful as you go about your life.




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Recommended from Medium

Amid The Pandemic

43. Deeper into the here now

Why You Should Strive To Be Average

Stop exaggerating

Keep Your World Small

A Pen Changed My Entire Life

30 Lessons Learnt From My 30-Day Affirmation Challenge

I’m Easily Offended by Objective Statements

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
J.R. Flaherty🌱

J.R. Flaherty🌱

On a journey to be more green in work and life 🇪🇺 welcome to my kinda incunabula

More from Medium

The Only Story You Should Tell Yourself

An Asian woman with long dark hair, resting her chin on her hand on a table.

Have You Forgotten to Live Again?

To Find True Uncorrupted Peace You Must Do This One Thing

3 Stepping Stones to True Happiness

Smiling woman sitting next to a bed and holding a cat up. Buddha’s path to happiness starts with understanding suffering.