This Tiny Habit Will Skyrocket Your Personal Growth

And it’s easy to implement

Kristina Segarra
Change Your Mind Change Your Life

--

Photo by name_ gravity on Unsplash

When our lives get busy, we get too busy to pay attention to ourselves. We become disconnected from our inner world like a broken piece of wire.

The good news is a tiny habit can rebuild that connection with yourself.

When the pandemic started and the world was put on pause, it was through a moment of reflection that I found my passion for writing. As I delved deeper into myself, I realized that it wasn’t just music that would appease my humble soul, but I also had a deep-seated desire to write and share my thoughts with the world.

That revelation came when I unplugged myself from the outer world and plugged into my inner world.

The point is if I didn’t have so much free time to myself, I wouldn’t have given writing a chance. I wouldn’t have learned about what I truly wanted from life. Most likely, I would’ve continued going about my life as I did before the pandemic. So, in a way, it’s safe to say that I discovered my inner passion by chance.

Through deep reflection, I realized what was missing in my life. I learned I needed to start writing to make myself happy and complete.

Make a habit of reflection

--

--

Kristina Segarra
Change Your Mind Change Your Life

Freelance health/wellness/self-improvement writer, musician, mom of two boys. Join my newsletter: https://self-empowerment-club.ck.page/a9d23100d4