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Top Five Cheap Yet Healthy Food Options When on a Tight Budget
You can still eat healthily and meet your specific weight loss goals for 2022
There are no excuses for making less than ideal choices for your health.
We're about to start a new year with more goals, aspirations and dreams than ever.
Now is the best time to support your immune system, to help you battle any pandemics that might come our way.
If you eat the readily available food within a season, there should be no considerable risk of burning holes in your wallet.
The trick is to be intelligent and flexible.
Some of these foods may be more expensive than others, depending on where you live.
To bypass this annoyance, you can do what I do:
- Buy in bulk during sale time (or take advantage of online-only sales)
- Cut certain fruits or vegetables up and freeze them for smoothies and soups