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Top Five Cheap Yet Healthy Food Options When on a Tight Budget

You can still eat healthily and meet your specific weight loss goals for 2022

Ange Dim
Change Your Mind Change Your Life
3 min readDec 30, 2021

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Photo by Hello I'm Nik on Unsplash

There are no excuses for making less than ideal choices for your health.

We're about to start a new year with more goals, aspirations and dreams than ever.

Now is the best time to support your immune system, to help you battle any pandemics that might come our way.

If you eat the readily available food within a season, there should be no considerable risk of burning holes in your wallet.

The trick is to be intelligent and flexible.

Some of these foods may be more expensive than others, depending on where you live.

To bypass this annoyance, you can do what I do:

  1. Buy in bulk during sale time (or take advantage of online-only sales)
  2. Cut certain fruits or vegetables up and freeze them for smoothies and soups

Here are the top 5 healthy and cheap food alternatives you should eat regularly

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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