Train Your Bladder to Sleep Through the Night

Waking up at the same time every night to pee? You don’t have to do that any more.

A young white man with messy hair is yawning.

People of all ages report to me that they wake up one or more times during the night because they have to pee. It’s often the same time each night.

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Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at www.happyeverafter.info