Transform Your Life by Cultivating the Habit of Reading
The superpower of reading
With technology at our fingertips, we’ve never been more drawn to spend our time in a digital world.
Our brains are constantly buzzing with stimulation.
We’re glued to our television sets and video game controllers like a mouse glued to a mouse trap. It’s no wonder our focus, our attention, and our creativity have gone downhill.
The alluring voice of technology is too hard to resist. It pulls us in like a magnet sapping our time and energy. As a result, we lose ourselves in the digital world.
Our weekends often become saturated in binge-watching TV series or video games. We’re drawn to technology and for many, it’s become a preferred way of to spend free time.
But you can turn it around with one simple yet profound change — and that is developing a reading habit.
Reading isn’t just to boost your intellectual power and stay abreast of the news around you. Reading has a myriad mental health benefits too. Incorporating reading regularly will do wonders for your brain — from better mental health to cognitive brain function.
