Transform Your Life by Cultivating the Habit of Reading

The superpower of reading

Kristina Segarra
Change Your Mind Change Your Life
4 min readMar 20, 2024

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Photo by David Lezcano on Unsplash

With technology at our fingertips, we’ve never been more drawn to spend our time in a digital world.

Our brains are constantly buzzing with stimulation.

We’re glued to our television sets and video game controllers like a mouse glued to a mouse trap. It’s no wonder our focus…

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Kristina Segarra
Change Your Mind Change Your Life

Freelance health/wellness/self-improvement writer, musician, mom of two boys. Join my newsletter: https://self-empowerment-club.ck.page/a9d23100d4