Transformative Power of Reparenting Yourself

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Reparenting Yourself

Reparenting is a term used to describe the process of reclaiming one’s life by retraining oneself to think and act in ways that are healthier than those taught by one’s parents. Reparenting yourself can be an effective way to manage difficult emotions, feel less overwhelmed, and heal old wounds. It allows you to explore the origins of your thoughts and…