Trouble Concentrating? Try This Quick Fix

Tame your mind and feel better about your day.

Image by FotoRieth from Pixabay

Some days I’m in the zone. Work flows. I slay my to-do list and make progress on a goal. Other days my brain feels like a box of Legos spilled over and I don’t even know where to begin to make any sense out of it.




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at

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