Try This 1-Minute Breathing Exercise to Increase Your Energy & Focus

It’s better than coffee.

Breathing Exercise Increase Energy Focus Bhastrika
Photo by Thirdman from Pexels

What if you can increase your energy levels without drinking endless cups of coffee?

You can with a simple ancient tool — your breath.

Up for a Yogic coffee?

Let’s dive right into it.



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Karo Wanner

Karo Wanner

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