Try This Unusual Meditation During Your Summer Holiday

With this fun meditation, you’ll stay consistent with your practice even during the holiday season.

How to do Sky Gaze Meditation

Summer holidays are coming and you still want to get your daily meditation practice done?

For me, it’s hard to stick to my normal routines when I am in a different place. And you…



Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Karo Wanner

I’ll send you mindfulness strategies & tools for a calmer mind & greater happiness. Join 1k+ readers for FREE 👉