Use Music to Break Through to Your Subconscious Mind

How to trick your mind to let down its guard.

Image by Walberg Carvalho from Pixabay

Recently I stumbled upon an ingenious way to break through the resistance of the thinking mind.

I’ve applied this method to amplify the benefits of affirmations.




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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𝐇𝐨𝐰 𝐭𝐨 𝐩𝐢𝐜𝐤 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧

The art of keeping your private life ‘private’.

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at

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