Use These 6 Stress-Busting Ancient Strategies to Feel Human Again

You’re not alone in this struggle.

Rami Dhanoa
Change Your Mind Change Your Life
5 min readMar 18

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Photo by Supratik Deshmukh on Unsplash

Insanity is not performing repetition, expecting a breakthrough result. That’s perseverance; the road to mastery.

Insanity is Western civilization right now.

In America, 83% of people report workplace stress overload. I’ve hardly had a single…

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Rami Dhanoa
Change Your Mind Change Your Life

Re-thinking human potential with meditation & Indic philosophy. Mindfulness-integrated traditional art instructor.

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