Vital Element of Top Three Longevity Sports That You Carelessly Ignore

Tennis can increase your life by a decade because of this reason.

Four men playing tennis doubles.

Exercise is synonymous with longevity. It’s the first habit that you’ll need to develop for long healthy life.

But the mode of exercise matter more than you think.

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Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com