What About Tight Muscles? Are Tight Muscles a Mind-Body Symptom?
Learn how neuroplastic symptoms work so that you can overcome them.
What about tight muscles, are they a symptom or indicator of TMS, a mind-body, neuroplastic condition?
The answer is YES, and I’ll explain more in the video.
There are plenty of people who don’t necessarily have pain, but they have the nuisance and uncomfortable feeling of tightness in their muscles.
Or they may have chronic pain and blame it on tight muscles.
Tight muscles can lead to loss of range of motion, poor posture, poor sleep, and overall discomfort and irritability. BUT, tight muscles are another mixed up signal from your brain, and these techniques work for tight muscles too.
You don’t have to stretch more, or take more supplements. You just have to learn how neuroplastic symptoms work so that you can overcome them.
If you’d like help, book a private consultation call with me.
