What Are Boundaries and How to Identify Your Own

Photograph by Juan Mendez On Pexels

Boundaries are important and tell others how we wish to be treated. Without them, we risk falling into people-pleasing tendencies that leave us resentful and dissatisfied with our lives. Saying this, despite the importance of being able to identify and set boundaries with those around us, most of us absolutely suck at 1), knowing what our boundaries are and 2), communicating them to those around us.

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