What Are Compulsions and Why Must You Know Them?
Compulsions are a hallmark of anxiety disorders and OCD but don’t think you’re lucky enough to be immune to them. In fact, we are all subject to them on some level -and it’s wise to know why.
What Are Compulsions?
Compulsions are the behaviors we carry out in order to make ourselves feel better; foreshadowed by an unmistakable craving that…