What Happens When We Say “Yes” To Over-Achievement, But Our Bodies Say “No.”

Saying “no” upfront is a better option than delaying the inevitable.

Blowing off steam from below the earth, Geyser
Taking on too much means we must blow off steam | Photo by redcharlie on Unsplash

Have you ever said yes to too many opportunities until you stop and realize that life doesn’t provide enough hours in the day to accommodate all those “yes’s” you’ve committed to?

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Lisa Bradburn

Lisa Bradburn

Agile Coach and Psychotherapist-In-Training at the intersection of technology and the human condition. Let’s chat: lisabradburnmedium@gmail.com