What Happens When You Fast One Day Per Week?

Your body will age slowly.

Source

Fasting has always been the center of Indian culture. Indian culture promotes fasting. From my childhood, I have had one fasting day, where I fast for straight 24 hours.

In ancient Indian Philosophical books, fasting is considered an act of god worship. Hinduism is a religion of praying to idols of gods and making…

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Saurabh Adhane

Saurabh Adhane

Writer and software Engineer also loves photography and solo Travelling