When Chronic Overthinking Leads to Anxiety

How to exchange fear for peace.

Rachel Lynn
Aug 30, 2020 · 4 min read
A chalkboard with the words Plan A, Plan B, Plan C.
Image by Gerd Altmann from Pixabay

Chronic overthinking has become a common issue. With more information than we can process available at all times, we feel pressure to become experts before we can make a decision. Looking for certainty can leave us paralyzed with anxiety.