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Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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When You’re the First in Your Circle to Change

2 min readMay 17, 2025

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A woman stands alone at sunset, looking out over a blurred city skyline, her arms crossed gently as soft light outlines her silhouette.
Roberto Nickson

There’s a certain loneliness that hits when you’re the first one to outgrow the group chat.

Not because you’re better. Not because you’ve “arrived.”
But because your priorities feel quieter now. Your triggers feel louder. And without announcing it, you’ve started healing, creating peace that doesn’t perform.

Suddenly, the old conversations don’t land the same. The check-ins feel surface.

You begin to notice how much of your old self was curated to feel connected, laughing a little too hard, agreeing too quickly, and staying relatable by staying stuck.

When you’re the first in your circle to change, grief comes in layers:

  • You grieve who you were when fitting in was survival.
  • You grieve the ease of friendships that no longer feel aligned.
  • You grieve the versions of connection that now feel heavy.

People will say you’ve changed — and you have. But what they won’t say is that it makes them uncomfortable.

Because your change calls their stagnation into question. Your boundaries start to feel like rejection. Your…

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Shaunte Young
Shaunte Young