Where Do We Find Joy?

The ocean breeze knows this mystery.

Photo by Fuu J on Unsplash

The long staircase down the cliff of South Carlsbad was a descent into a deeper consciousness. Each step was a physical reminder to look within. The sand welcomed my feet at the base of the staircase, so I walked to the nearby rocks to find a place to perch.

The Pacific Ocean sang an old song of its youth. It sang of simplicity. Each…



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Beth Bradford, Ph.D.

Beth Bradford, Ph.D.


Former TV person, college professor and media researcher. Ironman triathlete, meditation teacher and yoga instructor. https://www.brad4d-wellness.com