Why Anxiety No Longer Controls Me

A Field Guide on Managing Your Anxiety

The Past is Over, the Future can Wait
Photo by Krišjānis Kazaks on Unsplash

When I think of my time in high school I oftentimes relive the intense and gripping anxiety I experienced. The anxiety crippled me every day again.

I rounded the corner. There, leaning with his shoulder against a street lamp, one of my friends was waiting for me. Each morning we would, together with two other…

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