Mindfulness

Why We Need to Redefine Success

Humanity and empathy are achievement goals, too

Photo by Danilo Rios on Unsplash

“Just as people now see the value of exercising the body consistently and for the rest of their life, it’s similar with emotional skills.” — Richard Davidson, University of Wisconsin

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Aimee Liu

Aimee Liu

Author, Asian-American novels (Glorious Boy), nonfiction on eating disorders (Gaining), writing, wellness. Published @Hachette. MFA & more@ aimeeliu.net