Why You’re Not Losing Weight Despite Trying Hard

Maybe you’re missing some weight-loss basics.

Photo by Jonathan Borba on Unsplash

It’s common to see zero weight loss, after trying hard for months. Then you start changing diet plans and start using weight loss pills and medicines.

If you’re not losing weight after continuous effort, then it’s time to look at your micro-eating and exercise habits. This will…



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Saurabh Adhane

Saurabh Adhane


Writer and software Engineer also loves photography and solo Travelling