THE 21-DAY “HAPPINESS HABIT” CHALLENGE — DAY 19

Willpower Alone Will Never Make You Happy but “Activation Energy” Can Change Your Life

The problem with willpower is that it is like your shoes —the more you use willpower the quicker it wears out. So, what can you do to ensure you achieve your goals?

Photo by Kamaji Ogino, Pexels

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David Ferrers

David Ferrers

Grandpa David - Coach to 1,000+ clients - author of 600+ articles: “How to use frustration energy to power you to achieve, find meaning, & fulfilment.🇬🇧