Women Between 40–60 Need to Read This and Take Action
A huge epidemic is facing women within this age bracket
Weight gain is something every one of us should keep a watchful eye over from time to time.
Usually, younger people are less susceptible to it, although it’s becoming more apparent in teenagers these days. It’s not only a matter of what we’re all eating — but the lack of even the smallest daily activity.
I find it very disturbing when I hear individuals 20 years younger than myself struggle to walk up flights of stairs or complain about walking a small distance away!
The least we could do is complete the required number of steps daily.
Most people probably don’t even make their daily step count in a week’s timeframe!
It’s unsurprising to know two-thirds of middle-aged women are overweight or obese.
Women are more inclined to put on weight during their mid-life, and they must intervene early to prevent other serious health outcomes associated with obesity.
During past research, most studies have focused on investigating the benefits and harms of weight loss tools used by…
