You Are Not What You Eat: What Happens When Nutrition Turns Into Nutri-Religion

Is your diet your identity?

A montage of three dinner forks lined up against a wall and a religious minister making a point from scriptures.
Left photo by Ferburgs on Canva. Right photo by CD123 on Depositphotos. Collage by the author on Canva.

Vegans, raw vegans, carnivores, vegetarians, fruitarians, pescetarians, flexitarians, ‘pegans,’ macrobiotic and detox-devotees, chronic dieters, intermittent fasting practitioners, keto followers, warrior’s diet and paleo defenders, Adele’s Sirtfood diet fans…



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Teresa Morillas

Teresa Morillas


Debunking Nutritional Myths| Clarifying Nutrition & Health Science for you| Top writer Food| MAS Nutrition&Health | Health Coach |