You Are Overthinking This. 3 Ways to Shift Your Thoughts

Best part — It’s free!

Photo by Muhmed Alaa El-Bank on Unsplash

Your mind is a beautiful beast. The things we tell ourselves have a physiological effect. Just imagine all the most terrible things that could happen in the world and examine how you feel.

Ok, don’t do really do that.
You probably already do this enough in your life.



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Patty McMahon, M.Ed

Patty McMahon, M.Ed

Mother. Wife. Lover. Writing about alcohol free living and other daily insights on life as it happens.