You Don’t Need a Cold Shower to Build Mental Strength

And not a 5 am routine either, there are other ways to do it

Photo by Seth Doyle on Unsplash

I am a self-help aficionado. I have read most popular self-help books under the sun and have tried most of the activities except one:

The legendary cold shower

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Shev K

Shev K

882 Followers

Finance executive turned life coach. Top writer. Life lover, world explorer.