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Can Our Genes Really Tell Us What, When, or How Much to Eat?

Can Our Genes Really Tell Us What, When, or How Much to Eat?

Genomic and weight loss companies are betting on it
Go to the profile of Bashar Salame
Bashar Salame
How To Get Into a Zen Mindset Before Any Life-Changing Meeting

How To Get Into a Zen Mindset Before Any Life-Changing Meeting

Become more confident by reading this Zen story.
Go to the profile of Karolin Wanner
Karolin Wanner
How Being Realistic is Crushing Your Wildest Dreams

How Being Realistic is Crushing Your Wildest Dreams

Become a practical dreamer
Go to the profile of Karen Worsfold
Karen Worsfold
The Anxiety Algorithm

The Anxiety Algorithm

Why we get anxious, and 4 counterintuitive ways to rewire worry.
Go to the profile of Ryan A Bush
Ryan A Bush
11 Simple Activities To Slow Down and Enjoy Life — In Less Than 10 Minutes

11 Simple Activities To Slow Down and Enjoy Life — In Less Than 10 ...

These are really simple.
Go to the profile of Param Hegde
Param Hegde
Two Paralysed Grandparents

Two Paralysed Grandparents

One Chose to Live, One Chose to Live like a Dead Person
Go to the profile of Priscilla Yeung (Former Midori by the Sea!)
Priscilla Yeung (Former Midori by the Sea!)
Find The 1 Decision That Removes 100

Find The 1 Decision That Removes 100

How to avoid analysis paralysis and get things done
Go to the profile of Abdullah Nadeem
Abdullah Nadeem
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You Don’t Need to Be Ready, To Be Ready. You Need to Start

You Don’t Need to Be Ready, To Be Ready. You Need to Start

Yes, I mean what I say.
Go to the profile of Aldric Chen
Aldric Chen
5 Warning Signs Your Morning Routine Needs a Total Make Over

5 Warning Signs Your Morning Routine Needs a Total Make Over

It’s a good thing to re-evaluate your morning rituals every once in a while
Go to the profile of Matthew Royse
Matthew Royse
Reality TV Stars Show Us How NOT to Be Mindful of Emotion

Reality TV Stars Show Us How NOT to Be Mindful of Emotion

Learn from reality TV not to be the slave of your feelings.
Go to the profile of Michael Papas
Michael Papas
Are You Avoiding Failure Because You’re Scared Of “Being” a Failure?

Are You Avoiding Failure Because You’re Scared Of “Being” a Failure?

Well, you’re also avoiding success then, too.
Go to the profile of Matt Hogan
Matt Hogan
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