Open in app
Sign inGet started
A Chilling Quote by Ralph Waldo Emerson That Helped Improve My Mental Health

A Chilling Quote by Ralph Waldo Emerson That Helped Improve My Mental Health

Once I knew the secret there was no turning back
Go to the profile of Andy Murphy
Andy Murphy
The 6 Sleep Hacks I Use (Taken From the World’s №1 Sleep Expert)

The 6 Sleep Hacks I Use (Taken From the World’s №1 Sleep Expert)

Six Essential Sleep Hacks from Matthew Walker
Go to the profile of Olly J
Olly J
Anxiety Used to Scare Me – Now It’s Become An Ally

Anxiety Used to Scare Me – Now It’s Become An Ally

For most of my life, living with anxiety was like trying to keep a beach ball underwater. No matter how hard I tried or how much pressure I…
Go to the profile of Andy Murphy
Andy Murphy
This Question Will Change Your Life

This Question Will Change Your Life

Read this article ONLY if you’re ready for it
Go to the profile of Christine Denker
Christine Denker
Top 10 Green Vegetables You Need In Your Diet for Better Health

Top 10 Green Vegetables You Need In Your Diet for Better Health

Explore the top 10 nutrient-rich green vegetables and how they can enhance your health.
Go to the profile of Ange Dim
Ange Dim
You’re Almost There — Keep Going

You’re Almost There — Keep Going

Because that’s what you do…
Go to the profile of Yash Sharma
Yash Sharma
Apply New Year’s Resolution Success Skills to Your Life Overall

Apply New Year’s Resolution Success Skills to Your Life Overall

Evaluate your life often— then infuse your goals with New Year’s enthusiasm, but don’t give up.
Go to the profile of Kimberly Shyu
Kimberly Shyu
Latest
The Real Way to Quit Bad Habits

The Real Way to Quit Bad Habits

3 practical tips that can save you years
Go to the profile of Mil Hoornaert
Mil Hoornaert
If You Use These 10 Phrases, You’ll Change Your Mindset About Your Current Situation

If You Use These 10 Phrases, You’ll Change Your Mindset About Your Current Situation

Empowering language can help you change your mindset and see possibilities where once you saw problems
Go to the profile of Matthew Royse
Matthew Royse
Does Failure Mean You Have To Quit?

Does Failure Mean You Have To Quit?

Failure may be inevitable but quitting is an option
Go to the profile of Sheharyar Mumtaz
Sheharyar Mumtaz
I Went [Real] Deep with My 65-Year-Old Friend on Retirement Life. He Freaked Me Out.

I Went [Real] Deep with My 65-Year-Old Friend on Retirement Life. He Freaked Me Out.

No one has the [perfect] answer. That’s why life experiences matter.
Go to the profile of Aldric Chen
Aldric Chen
About Change Your Mind Change Your LifeLatest StoriesArchiveAbout MediumTermsPrivacyTeams