Open in app
Sign inGet started
10 Rules of Calm

10 Rules of Calm

What I keep coming back to when life gets loud.
Go to the profile of Karo Wanner
Karo Wanner
This Is Why You Keep Changing Your Mind

This Is Why You Keep Changing Your Mind

How to trust your decisions when clarity feels impossible
Go to the profile of Natalya Permyakova
Natalya Permyakova
I Rushed to The Hospital After Receiving Mum’s Call. What I Saw [Really] Shocked Me.

I Rushed to The Hospital After Receiving Mum’s Call. What I Saw [Re...

Seeking deeper understanding = Stronger family bond
Go to the profile of Aldric Chen
Aldric Chen
5 Simple Things That You Need to Start Doing for Your Mental Peace

5 Simple Things That You Need to Start Doing for Your Mental Peace

It’s all about simplicity
Go to the profile of Maryam Merchant
Maryam Merchant
Why Physical Fitness Alone Isn’t Enough

Why Physical Fitness Alone Isn’t Enough

Figuring the Parallel Need of Mental and Emotional Well-Being
Go to the profile of Sagnik Chatterjee
Sagnik Chatterjee
When Achievement Masks Emotional Wounds

When Achievement Masks Emotional Wounds

The Hidden Cost of “High Performance”
Go to the profile of Veronica Weedon
Veronica Weedon
On Letting Fear Go and Getting Yourself Out There

On Letting Fear Go and Getting Yourself Out There

I recall when I only had a few friends. Close friends that were, well, do I dare say it… limiting. I say limiting, as they only offered me…
Go to the profile of Aiden Riley
Aiden Riley
Latest
The Trap of Getting Better

The Trap of Getting Better

Bit-by-bit improvement is powerful. But only if it doesn’t cost you your now
Go to the profile of Nishith Goyal
Nishith Goyal
Outsmarting Yourself

Outsmarting Yourself

How Solomon’s paradox and distant self-talk can transform your self-development.
Go to the profile of Teronie Donaldson
Teronie Donaldson
Small Daily Practices to Step Into Abundance Today

Small Daily Practices to Step Into Abundance Today

And they work.
Go to the profile of Katarzyna Portka
Katarzyna Portka
Commit to These 10 Habits for 3 Months… and Watch Your Life Turn Upside Down

Commit to These 10 Habits for 3 Months… and Watch Your Life Turn Upside Down

Change doesn’t begin with your life. It begins with your relationship to yourself. Three months — that’s all. They could change what years…
Go to the profile of Dana
Dana
About Change Your Mind Change Your LifeLatest StoriesArchiveAbout MediumTermsPrivacyTeams