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The Power of Long Walks: How 10,000 Steps a Day Transformed My Life

The Power of Long Walks: How 10,000 Steps a Day Transformed My Life

In the fast-paced world of high-performance professionals, stress, burnout, and mental fatigue are the price many pay for success.
Go to the profile of Olly J
Olly J
A Guy I Know Cashed Out His Life Insurance Retirement Plan in Despair. I’m Stunned.

A Guy I Know Cashed Out His Life Insurance Retirement Plan in Despa...

Desperate people will do desperate things, regardless of age, wisdom, and financial literacy.
Go to the profile of Aldric Chen
Aldric Chen
Everything on the Island Wanted to Kill Them

Everything on the Island Wanted to Kill Them

And they chose to be there
Go to the profile of Tom Gose
Tom Gose
Feeling Stuck? This Simple Shift Will Change Everything

Feeling Stuck? This Simple Shift Will Change Everything

You don’t need a drastic life overhaul — sometimes, all it takes is a small shift in mindset to get unstuck.
Go to the profile of Natalya Permyakova
Natalya Permyakova
Move More and Live Better

Move More and Live Better

5 Key Recommendations to Make Exercise a Priority and Reap the Benefits of Physical and Mental Well-being
Go to the profile of Thomas O'Grady
Thomas O'Grady
Time Is Not Infinite

Time Is Not Infinite

Here’s how to handle whatever you have left of it.
Go to the profile of Christine Denker
Christine Denker
Criticizing Thailand’s Royalty in His Novel Landed Him in Jail

Criticizing Thailand’s Royalty in His Novel Landed Him in Jail

Dangers lurk in this world-class paradise
Go to the profile of Tom Gose
Tom Gose
Latest
The Lesson I Keep Learning Over & Over Again (But Why I Still Forget It)

The Lesson I Keep Learning Over & Over Again (But Why I Still Forget It)

Strongest people aren’t the ones who never…
Go to the profile of Madison Clarke
Madison Clarke
How I Work Against Myself

How I Work Against Myself

If there was an award for self-destruction, I know I would win it.
Go to the profile of Renuka Gavrani
Renuka Gavrani
Why People Get Lonely (According to Carl Jung)

Why People Get Lonely (According to Carl Jung)

As a psychologist, he knew it went deeper than just having a few people around
Go to the profile of Andy Murphy
Andy Murphy
7 Essential Evening Habits to Lower Cortisol, Sleep Better and Recover Faster

7 Essential Evening Habits to Lower Cortisol, Sleep Better and Recover Faster

“Your future depends on your dreams, so go to sleep.” — Mesut Barazany
Go to the profile of Olly J
Olly J
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