An Apple A Day Keeps The Doctor Away

5 reasons you should eat more fruits and vegetables

Aziz Patrawala
Checkmate
Published in
2 min readOct 7, 2021

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Photo by Matt Seymour on Unsplash
  1. Feel better. By eating clean you will feel very different. You will find you have more energy, and your immune system will be stronger meaning you won't get sick as often
  2. You could lose that unwanted weight. Fruits and vegetables have a lot fewer calories than processed foods. They are also…

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Aziz Patrawala
Checkmate

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