Toolbox for Seven Passes Initiative (SPI)

Timeline for important dates in the region’s history, leading up to the creation of SPI. Sources: https://showme.co.za/george/tourism/a-history-of-george/ // https://hoekwil.co.za/history-of-hoekwil/

Important reminders to keep in consideration moving forward.

A Scoping Review of the Relationship between Running and Mental Health

The third toolbox item, linked above, is an article found via The New School research database that analyzes the relationship between running and mental health. Our primary project ideal for working with SPI has been to use running and training for 5ks as a method to implement goal setting for primarily high school learners.