To Get To Where You Want To Be in Life, Lean Into the Chaos
It’s your roadmap back to balance.
This was first published in the Chronic Evolution newsletter, where I help people evolve their mindset, cultivate positive habits, and overcome limiting beliefs so they can step into their best, authentic selves. Subscribe for free.
What if life’s hardest moments — the ones where you felt the most uncomfortable, the most out of balance, the most chaotic — were actually the moments that could reveal your deepest desires?
I think they are. And science backs me up.
Put on your biology cap and buckle up because we’re going all the way back to homeostasis. (With a personal development spin, of course.)
“Homeostasis is any self-regulating process by which biological systems tend to maintain stability while adjusting to conditions that are optimal for survival.” — Britannica Definition
Ebbs and flows are a part of life
Every second of every day, your body is working towards homeostasis — either getting into a stable, balanced state or maintaining it.
