ClarifyingTheWay
Published in

ClarifyingTheWay

How you can use your body to transform your emotional experience

Attend fully to your sensations, pleasant or unpleasant, and expand the world of possibilities.

liscenced via Canva

Building emotional capacity is a complex process of body, mind, culture, and environment. It includes stored knowledge of different emotions, a rich vocabulary to articulate them, a found…

--

--

--

In ClariftyingTheWay we will share foundation and focus practices to help us overcome those moments in which we feel stuck so that we canfind greater joy, love, and happiness in our lives.

Recommended from Medium

Conscious Eating

DITCH YOUR THERAPIST! HUG YOUR NEIGHBOR!

resurge reviews,sleep and weight loss

How to Get Enough Sleep for a Healthy Lifestyle

Woman sleeping comfortably

Becoming Unfamiliar with Ourselves

Legitimate Reasons to Be Optimistic in 2021

A sad black-and-white person in a flat pink room, walking to a door that’s ajar and casting light towards them. Illustration.

Daily Wellness Challenge — The Plank

How’s your foundation? Here’s what you can work on with your feet to healthier running.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Isaac Carreras Olive

Isaac Carreras Olive

I found nothing more rewarding than seeing the light of the uniqueness of all beings, opening bodies, hearts, and minds with joy, towards freedom and fullness.

More from Medium

Feel Bitter but Don’t Be It

Life Is What You Make It

Self Love Club

Me Time