Clear Yo Mind
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Clear Yo Mind

1 Amazing Secret That Will Entirely Change Your Attitude Towards Staying Fit: Sharing Personal Experience

Photo by Coen van de Broek on Unsplash

Lack of Enthusiasm

Ever pondered, what is the one thing that stops you to materialize your dream of staying fit?

You don’t make it a fun experience.

Tell me honestly how many times you have asked yourself before going for a walk or doing a specific exercise whether this physical activity is a fun experience or is just forced labor that you have to undergo to lose weight?

Make Your Physical Activity Exciting

You might ask how we can make the physical activity that brings pain, fatigue, and demotivation an exciting experience?

Physical Activity is not a Compulsion

I never consider exercising or playing different games as a compulsion because I thoroughly enjoy them.

A Bicycle Trip

Last year, I planned a bicycle trip with my friends. We selected a beautiful track in the countryside. We did cycling for a whole day and covered almost 90 km till dusk, and returned the very next day covering the same distance again.

Life is short, make the maximum of it buddies!



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Nadir Mahmood

Writing is my passion. I believe “a drop of ink can make millions think”. I write about self-improvement, health and unique information.