Clear Yo Mind
Published in

Clear Yo Mind

MENTAL HEALTH

8 Doable Ways To Beat Seasonal Depression

Shine a light on your S.A.D.ness!

Photo by Sharon McCutcheon from Pexels

By the winter of 2020, I was on the edge of a black hole.

The days were getting shorter. We’d been in lockdown for a lifetime.

I had months of a Canadian winter still to get through, and I was already randomly crying during the day.

--

--

We’ve created the Clear Yo Mind publication to house all of the best stories on Medium about MENTAL HEALTH and wellness and to help people find great stories and help spark even more conversation. Want to contribute? Here is your official invitation to become our writer.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store