Why Is It So Hard to Sleep?

As they say “If it was easy, everyone would be doing it”?

Violet@CrumbsOfSanity
Clear Yo Mind

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photo-of-a-woman-sitting-on-the-bed-while-covered-by-a-white-blanket
Photo by cottonbro studio, Pexels

Sleep is the only thing that restores the mind and lets the brain rest.

There are many ways to rest the body, but sleep is the only relaxing bubble bath for the brain.

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Violet@CrumbsOfSanity
Clear Yo Mind

Follow me to conquer burnout, get the most of your time, and build strong relationships with people who matter to you.