4 Levels of Gaslighting: From Unconscious to Malicious

Can someone “accidentally” make a person feel crazy?

The Good Men Project
Co-existence

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Photo credit: iStockPhoto

By Paget Norton

I had always thought gaslighting was this intentionally malicious act where one person is attempting to gain more power while having the victim question their reality. At least, this is what I learned about the term, “gaslight,” which comes from a 1938 stage play Gas Light. The husband manipulates his wife’s surroundings and insists her perception, memory, and sanity are wrong. He willingly and maliciously sets out to drive her insane.

I had read this definition, and in my own mind, I had assumed a gaslighter was always deliberately and viciously interacting with the gaslightee. I also believed the victim would need to seriously feel crazy after such an encounter. A recent experience had me rethink the definition and consider the following: What if someone can unconsciously or accidentally gaslight another individual? What if gaslighting is a spectrum and not an absolute? What if it’s much more pernicious and global than I had thought?

A short while ago, I found myself at odds with a colleague. I was the one in charge of a project and needed to give him feedback. The company had a certain vision, and while my colleague had created some great work, he had also gone slightly…

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