Preventing Pickleball Injuries
Pickleball is taking the world by storm, and it’s no wonder why. Dive into this energetic game; it’s not only super fun but also gets you moving and shaking in great company. But as with any sport, there’s always a risk of injury. To make sure you stay swinging that paddle without any hiccups, I’ve got some advice on dodging injuries during your favorite pastime.
As someone who’s been playing pickleball for years, I’ve seen my fair share of injuries. From twisted ankles to strained muscles, it’s easy to get hurt if you’re not careful. But the good news is that most pickleball injuries are totally preventable.
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