We’re all not too fond of carbs given they’ve been pushed away from nutritionists and health experts. Though carbs have truly gotten a bad rap in the past few years, especially with Keto, not everyone is willing to give them up. To help solve this dilemma, many people are turning to carb blockers. These are essentially supplements labeled as weight loss supplements that promise all-you-can-eat buffets of carbs minus the consequence.
Too good to be true? Here’s what you need to know:
What is a Carb Blocker?
Carb blockers do exactly what you think they do. They block your body from fully digesting the carbs. Another name for starch blockers, these supplements block the enzymes you need to break down or digest carbs. For example, when you digest complex carbs, your body can’t really absorb them unless they are first broken down into simple sugars. This process takes place courtesy of a digestive enzyme called amylase.
It’s safe to say that carb blockers are really just amylase inhibitors. Such supplements actually help block your saliva’s capacity to create amylase, which will then stop the complex carbs from ever raising your blood sugar or contribute to weight gain.
The Science Behind the Phenomenon
If you don’t already know, there are only two main carbohydrate groups — simple and complex carbs. You’ll find simple carbs in processed foods or junk food like in soda, milk, and candy. On the other hand, complex carbs are foods with real nutritional value, higher fiber and require a slower digestive process. Such complex carbs include beans, broccoli, and grains.
When you start chewing on complex carbs like potatoes, your body triggers the production of the digestive enzyme alpha-amylase in your salivary glands. This is the very beginning of a process in which complex carbs are actually converted into simple carbs. Once your body fully breaks down the simple carbs, the carbohydrate blockers take action.
Once ingested, carb blockers can help prevent the digestive enzymes that break down complex carbs and cause the carbs to go straight into the large intestine without being broken down. It’s important to mention that the process only works when it comes to complex carbs and should not be used when it comes to simple carbs like pre-packaged food. In other words, no, you can’t eat all the doughnuts and then pop a carb blocker, as it will not work!
The Natural Carb-Blocker Ingredient
Many supplements today thankfully come from natural sources like plants and herbs. Luckily, there are natural carb blockers that are used primarily to create such supplements. The main and most common carb blocker is made from a bean derivative, phaseolus vulgaris, which is also known as white kidney extract.
Especially when it comes to using the right supplements, it’s important you know which ingredients to look for, and to trust the company you’re purchasing from. Higher-quality supplements can make all the difference and it’s best to do your research before heading to your local market.
Codeage, a well-trusted supplements brand just released the Keto Carb Blocker and has received reviews. Made with green tea, white kidney extract, and cinnamon powder, this premium antioxidant formula is one that will surely satisfy your every need.
Learn more about Codeage’s products today.
Written by 𝔖𝔥𝔞𝔯𝔬𝔫𝔢 ℌ𝔬𝔲𝔯𝔦
