Drinks: A Poem

Photo courtesy of Pexels

One…
relaxation
tense muscles releasing
anxiety dispersing

Two…
calming
thoughts stop circulating
easy breathing

Three…
suddenly different
begin entertaining ideas
mind numbing

One more…?
too much going on
the tears begin
too emotional

Pounding…
a buzzing in my head
if I ever get to four
I might just call

An idea…
almost done
but won’t pull through
unless I get to five…

Now I know how you feel